{"id":55,"date":"2026-09-30T09:45:12","date_gmt":"2026-09-30T09:45:12","guid":{"rendered":"https:\/\/www.ankalya.fr\/?page_id=55"},"modified":"2026-10-07T11:19:11","modified_gmt":"2026-10-07T11:19:11","slug":"ateliers","status":"publish","type":"page","link":"https:\/\/www.ankalya.fr\/index.php\/ateliers\/","title":{"rendered":"Ateliers"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" style=\"font-size:28px\">Exp\u00e9rimenter ensemble<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Les ateliers ANKALYA permettent de d\u00e9couvrir des outils de gestion du stress dans un cadre convivial et participatif.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1-1024x683.png\" alt=\"\" class=\"wp-image-389\" style=\"aspect-ratio:1.4993030985311462;width:453px;height:auto\" srcset=\"https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1-1024x683.png 1024w, https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1-300x200.png 300w, https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1-768x512.png 768w, https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1-600x400.png 600w, https:\/\/www.ankalya.fr\/wp-content\/uploads\/2026\/10\/Atelier-collaboratif-aux-teintes-sauge-2-1-1.png 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group has-background\" style=\"border-radius:14px;background-color:#edf0e7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-9470e7cd wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\">D\u00e9couvrir et pratiquer<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Respiration, relaxation, exercices sensoriels, ancrage et techniques de recentrage sont abord\u00e9s de mani\u00e8re pratique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Les participants exp\u00e9rimentent les outils et repartent avec des pratiques simples \u00e0 reproduire chez eux.<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\">Vous souhaitez participer \u00e0 un atelier ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Les ateliers sont propos\u00e9s en pr\u00e9sentiel, dans nos locaux ou directement chez vous. Leur dur\u00e9e peut varier de 2 heures \u00e0 une journ\u00e9e, selon le th\u00e8me et vos objectifs. Ils accueillent de 2 \u00e0 20 participants. Le tarif est \u00e9tabli sur devis, en fonction du format et du nombre de participants. Les modalit\u00e9s d\u2019inscription, de report et d\u2019annulation sont pr\u00e9cis\u00e9es dans la convention. Contactez-moi pour pr\u00e9senter votre projet et d\u00e9finir ensemble la formule adapt\u00e9e.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.ankalya.fr\/index.php\/contacts\/\" style=\"border-radius:24px;color:#fffdf4;background-color:#65745a\">Me renseigner sur les ateliers<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.ankalya.fr\/index.php\/devis\/\" style=\"border-radius:24px;color:#fffdf4;background-color:#65745a\">Demander un devis pour un groupe<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exp\u00e9rimenter ensemble Les ateliers ANKALYA permettent de d\u00e9couvrir des outils de gestion du stress dans un cadre convivial et participatif. D\u00e9couvrir et pratiquer Respiration, relaxation, exercices sensoriels, ancrage et techniques de recentrage sont abord\u00e9s de mani\u00e8re pratique. Les participants exp\u00e9rimentent les outils et repartent avec des pratiques simples \u00e0 reproduire chez eux. Vous souhaitez participer&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"bottom","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-55","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ateliers de gestion du stress pour particuliers | ANKALYA<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez les ateliers ANKALYA pour particuliers : comprendre le stress, exp\u00e9rimenter des exercices et \u00e9changer dans un cadre guid\u00e9 et convivial.\" \/>\n<meta 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