{"id":66,"date":"2026-09-30T09:48:27","date_gmt":"2026-09-30T09:48:27","guid":{"rendered":"https:\/\/www.ankalya.fr\/?page_id=66"},"modified":"2026-10-06T09:55:00","modified_gmt":"2026-10-06T09:55:00","slug":"gestion-des-emotions","status":"publish","type":"page","link":"https:\/\/www.ankalya.fr\/index.php\/gestion-des-emotions\/","title":{"rendered":"Gestion des \u00e9motions"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\" style=\"font-size:28px\">Mieux comprendre ses \u00e9motions<\/h1>\n\n\n<p class=\"wp-block-paragraph\">Les \u00e9motions font partie int\u00e9grante de notre vie professionnelle et personnelle.<\/p>\n\n\n<div class=\"wp-block-group has-background\" style=\"border-radius:14px;background-color:#edf0e7;padding-top:24px;padding-right:24px;padding-bottom:24px;padding-left:24px\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-container-core-group-is-layout-9470e7cd wp-block-group-is-layout-constrained\">\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\">Les objectifs de la formation<\/h2>\n\n\n<ul class=\"wp-block-list\">\n<li>Mieux identifier ses r\u00e9actions \u00e9motionnelles.<\/li>\n\n\n<li>Prendre du recul face aux situations difficiles.<\/li>\n\n\n<li>Exp\u00e9rimenter diff\u00e9rentes techniques de r\u00e9gulation.<\/li>\n<\/ul>\n\n<\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" style=\"font-size:25px\">Pr\u00e9parons votre projet de formation<\/h2>\n\n\n<p class=\"wp-block-paragraph\">Pr\u00e9sentez-moi votre besoin, le nombre de participants et le lieu envisag\u00e9 pour \u00e9changer sur le programme, la dur\u00e9e, les modalit\u00e9s et le tarif.<\/p>\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-color has-background wp-element-button\" href=\"https:\/\/www.ankalya.fr\/index.php\/devis\/\" style=\"border-radius:24px;color:#fffdf4;background-color:#65745a\">Demander un devis pour cette formation<\/a><\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.ankalya.fr\/index.php\/formations\/\">Voir toutes les formations ANKALYA<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mieux comprendre ses \u00e9motions Les \u00e9motions font partie int\u00e9grante de notre vie professionnelle et personnelle. Les objectifs de la formation Pr\u00e9parons votre projet de formation Pr\u00e9sentez-moi votre besoin, le nombre de participants et le lieu envisag\u00e9 pour \u00e9changer sur le programme, la dur\u00e9e, les modalit\u00e9s et le tarif. Voir toutes les formations ANKALYA<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"bottom","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-66","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Formation gestion des \u00e9motions | ANKALYA<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrez la formation gestion des \u00e9motions ANKALYA : mieux comprendre vos r\u00e9actions, reconna\u00eetre vos besoins et exp\u00e9rimenter des outils concrets.\" \/>\n<meta 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